Pleasure and peace go hand in hand

One of my personal favorite daily affirmations to repeat is, “I am free & at peace.”

Not to be totally dramatic or anything, but that one sentence has rocked my entire world.

Remember what we talked about a few days ago? (Check my previous posts if you missed it!) The stories you repeatedly tell yourself become the life you live. The way you talk to yourself becomes the way you see yourself becomes your expectations becomes your experience.

When you’re telling an inner story that stirs you up into a frenzy, your ability to love yourself and experience true, deep pleasure becomes nonexistent. You’ll try to force yourself into an off-the-rack life that just doesn’t fit quite right in some places (maybe most places). Sure, you can still get a few good dopamine hits from that headspace, but you’ll never be truly satisfied without having integrated your whole self into the equation.

You are one of a kind. You are worthy of cultivating a one of a kind life. A bespoke life that molds itself to YOU, fits like a glove, and feels like magic. 🪄

If you’ve never known true peace, you may think that it’s only something monks doing mushrooms in the mountains can have.
But peace is ultra-accessible, even, no— *especially* in your ordinary everyday life. You may just be misunderstanding what peace really is. Just like pleasure, peace isn’t about what you DO, it’s about who you’re BEING while you’re doing it. It’s all about presence. (And practice.)

It’s about telling yourself the truth of who you really are. And if you don’t know who you are, I can help you discover her spark within you. First you know yourself, then you love yourself, then you give yourself the pleasure your soul deeply craves. All along that journey, you’ll be discovering integral parts of yourself that you thought were long gone or never even knew existed. You will feel your whole self knitting together as you follow your own golden thread of truth, as peace saturates your soul. 🪡

Become fully devoted to yourself & watch your life transform with pleasure & peace. As your coach, I’m here to guide you with ease, soul, & FUN.

Join DEVOTION, my 1:1 program & watch your dream life unfold. 🦢✨