🍂 Become a Well Fed, Well Read, Well Rested Woman
Taking you from Martyr to Matriarch.
You don’t need another program telling you to just ignore your thoughts & feelings, discipline yourself harder, or “fix” yourself.
This isn’t that.
Well Fed, Well Read, Well Rested Woman is a gentle invitation back to yourself — back to the part of you that delights in warm mugs, crisp pages, soft blankets, slow mornings, long walks, and belly laughs.
It’s about savoring your life instead of rushing through it.
It’s about treating your daily rituals as love notes to yourself.
It’s about romanticizing the mundane — folding laundry with music on, turning dinner into a cozy candlelit experience, choosing joy in the simplest of ways.
Not because it’s trendy. But because your life deserves to feel lived.
☕️ What We’ll Do Together
Inside Well Fed, Well Read, Well Rested Woman, you’ll learn how to:
✨ Slow down enough to actually taste your meals, instead of just getting through them, thinking about something else.
✨ Carve out time to read, write, walk, garden, knit — you know, the things that actually nourish your heart & soul.
✨ Create a home that feels grounding and beautiful and “you,” instead of another disappointing chore on the list.
✨ Reframe self-care as devotion — the kind that overflows into your kids, your relationships, your work, everything.
✨ Romanticize your daily life so it feels like something worth savoring, not just surviving.
🐈 Why It Matters
Because you don’t become your Selfiest Self (what I call the ‘real you’) by hustling harder or cutting off the parts of yourself you deem 'unacceptable.’
You become her by softening.
By slowing.
By breaking the habit of participating with your inner bully.
By choosing to delight in your own life.
This program is your reminder: you are not here to perform motherhood, womanhood, or perfection. You’re here to live.
🍄 Join Me
If your heart just exhaled reading this, you’re ready.
You don’t need to “earn” your results before you join the program.
You don’t need to be further along, more put together, or less messy.
You just need to be ready to put yourself back in the center of your own story.
Come become the Well Fed, Well Read, Well Rested Woman you were always meant to be. ✨
Send me an email at coachwithkatelyn@gmail.com or a DM over on IG @littlewildhomebody so we can get you started ASAP!
I’m Katelyn,
Certified Self Love Coach
I’m on a personal mission to help softies irrevocably upgrade their self esteem and Author an epically romantic, pleasurable life.
In 2020, I experienced a total transformation. It was hard not to. I decided I was no longer fine with living a “fine” life filled with secret self criticism and sacrificing my own true pleasure in order to stay small and fit in.
Through my own wild rebirth, I drastically flipped the script from constant self criticism, lack of self trust, body hatred and dysmorphia, severe debilitating agoraphobia, social anxiety, lack of confidence, deep sexual shame, deep Self shame, and so much more to deep contentedness, happiness, self trust, self forgiveness, the ability to receive and experience pleasure of all kinds, and a genuine love for my physical body— so called “flaws” and all.
All I could think about is how to help others have this kind of wild rebirth. So that’s what I started doing.
I’ve been coaching professionally for two years now (after volunteering as a lay-counselor for almost 10 years— oh yeah, did I mention that??) and my program is only gaining resources, momentum, and value the more clients I lead to their own wild rebirth into full, complete devotion.
And now it’s your turn. I so hope you’ll join me.
